Client progress
Real people.
Individual journeys.
Progress means different things to different people. At FTR, the focus is on building physical capacity and confidence in the movement that matters to you.
Client rehabilitation story8Weeks of coaching
Meniscus & patellar tendon rehabilitation
Rebuilding confidence.
One step at a time.
Following eight weeks of coaching, this client reported improved confidence.
The programme focused on structured rehabilitation, progressive strengthening and rebuilding confidence in movement.
- Focus
- Meniscus & patellar tendon
- Coaching period
- 8 weeks
An anonymised client story shared by Wesley. Individual results vary with the injury, rehabilitation stage, adherence and other factors. This experience is not a prediction of your outcome.
Meaningful milestones
What are you
working towards?
- Feeling more confident in everyday activities
- Building lower-limb strength and exercise tolerance
- Working towards running and impact-based activity
- Returning to the gym or your sport
- Understanding your recovery and how to progress it
Your milestones will reflect your injury, current abilities and individual goals.
Make your next chapter
a stronger one.
Tell me where you are now and where you want to get to. We’ll work out the next step together.